YIN is Back!!!!
This Monday (4/5/21) the lovely Nicole will be teaching Yin at 5:30pm. This class is available both In Studio and On Zoom. Sign up and reserve your spot NOW!
Please let us know if you have any questions about the time change or about Yin.
If you’re a human who deals with stress and has a body- yin will most likely help you. If you’re a yogi/athlete/crossfitter/active person who’s NOT already spending as much time in recovery as you do busting your ass- you’re missing a major piece of the puzzle.
So come try it!! Your body will thank you and your sleep will be heavenly 🙂